I THINK THEREFORE I JAM

Sticky chocolate orange cake

have your cake….

This simple little cake is big on pleasure and has the texture of a French “moelleux au chocolat” but instead of butter ricotta creates the smoothness. I took my lead from an Italian nonna classic: “torta di ricotta e cioccolato senza farina” and tweaked it just a little.

The enjoyment starts with the childish pleasure of melting chocolate in a bowl over hot water, the conjuring up of the magic that is meringue, the pop of pungent orange oil on the grater, the crunch of the toasted pistachios and then the kitchen filled with the overpowering aroma of chocolate and orange, so strong that for a few moments the world is softer, brighter, happier.

This little cake is winter comfort eaten warm with vanilla custard, a pick-me-up breakfast with a cappuccino or an elegant dessert with some fruit and mascarpone. Choose your favourite and make this clever treat a firm (but squidgy) kitchen friend!

Minestrone with parsley root

more is more

My favourite way to eat this is with toasted pumpernickel or rye bread as a warming meal-in-a-bowl. My “smart way” to cook it is with a pressure cooker which retains more nutrients and saves on energy too.

Parsley and parsley root proliferate in this winter vegetable melange and imbibe the soup with startlingly high levels of Vitamin C and magnesium as well perhaps it’s mystical ability to transport the eater between earth and the spirit world (as the ancient Greeks believed)!

It is of course Italy that claims “minestrone” as its own and now Sardinia has claimed it as a “Blue Zone” healthy ageing staple but there are variations all around the Mediterranean, all with their own versatile and thrifty takes on a “cucina povera” vegetable stew.

Caponata

a mozaic mezze with aubergine pulling everything together

With its sweet and sour “agrodolce” sauce cloaking a medley of olive-oil-fried aubergine, assorted veg and piquant olives and capers, Caponata is a halfway house between English chutney and Turkish “Zeytinyağlı Sebze”; olive oil poached vegetable mezzes.

I like to use it as a vehicle for late Autumn scavengings of markets and lucky gifts from friends with gardens and no two batches are ever the same! I like to think Sicily, its homeland, approves of this opportunistic make-do approach.